Quote from zenthia on March 6, 2026, 7:41 am

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Thermogenesis

Thermogenesis refers to the process by which the body generates heat and burns calories. Certain plant extracts and nutrients may help increase thermogenesis, allowing the body to burn slightly more calories throughout the day.

Fat Oxidation

Fat oxidation is the process of breaking down stored fat molecules and converting them into energy. When this process works efficiently, the body can utilize fat as a fuel source instead of storing it.

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